Stretch it out at the office with these chair poses

By Michilea Patterson mpatterson@21st-centurymedia.com @MichileaP on Twitter |

Paint a healthy picture with Healthy Selfie Contest

Keep health in the picture even after the hype of New Year’s resolutions through a photo contest which awards winners $50 in gift cards to local businesses. ...

By Michilea Patterson mpatterson@21st-centurymedia.com @MichileaP on Twitter |

The Phoenix Reporter and Item: BLOGS